Seeking guidance for your emotional journey?

Learn how to nurture your emotional health and live a more balanced life with my support.

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Welcome

Beginning therapy can feel quite daunting and the first step isn’t easy, so hopefully, I can give you a flavour of what to expect and answer any questions you may have.
Why does now feel like the right time for you to start your therapy? Perhaps something deep down tells you that it’s time. Does life feel heavy? Or relationships feel difficult? Perhaps you are finding you are feeling anxious in your day-to-day life. Or experiences from your past keep replaying and feel so painful. Whatever has prompted you to make your way here today, rest assured I provide a non-judgemental, confidential, and safe space to explore emotions, relationships, and life experiences. We can think about your past and present, creating a feeling of safety and processing the pain. The therapeutic relationship is where it starts, and I hope to foster a feeling of safety and trust, enabling exploration into your past and present world. Therapy is a collaborative process, and we will work at a pace that suits you. Not pushing you out of your comfort zone but slowly making your comfort zone bigger. I won't provide the answers as they are personal to you, but I will walk with you, shining the torch on the path ahead as we embark on the journey to discover them together.
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TESTIMONIALS FROM PREVIOUS CLIENTS

  • Dear Carrie, I want to express my heartfelt gratitude for the tremendous support, guidance, and enrichment you've provided me throughout our journey together. I genuinely feel equipped with valuable tools and a newfound clarity to confront the doubts and insecurities that troubled me before our connection. Your consistently open, warm, and non-judgmental approach in our sessions has made a significant impact, and I am truly thankful for it!

    Life coach

  • I extend my heartfelt gratitude to Carrie for the unwavering support and valuable techniques she has provided me throughout my journey. Her professionalism, warmth, and non-judgmental demeanor created a comfortable environment, allowing me to trust and open up during our sessions. Thanks to her guidance, I've reached a place of health and happiness. I wholeheartedly recommend Carrie and feel fortunate to have had her support. If the need arises, I wouldn't hesitate to turn to her again.

    Sales manager

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